Link: Create your own flashcards
Too clever!! I knew there was more to it!! I promise to share some really useful stuff soon but in the meantime….enjoy
The multistore memory model can be used to help explain some steps involved in long-term and short-term memory. Click the picture to find ways to improve long term memory.
Take notes … not many people fully understand that a memory needs to be reinforced in order for it to be stored long-term.
Great life advice provided on writingsimplified.com
There’s a better, scientifically proven place to start: With sleep.
Rested brains learn well and perform well. At a recent talk I gave, 80% of teens and adults self-reported sleeping less than six hours the previous night. Forget the fact that science shows the average adult needs more than eight hours and the average teen more than nine.
But are there ways of maximizing sleep and good work? Try these:
- Make sleep as important as other things
- Work towards that deadline
- Reconsider your commitments
photo via flickr:CC | owlbookdreams